We identify key areas of insecurity, such as body image, social fears, or fear of failure.
In a calm and safe trance state, we guide your subconscious to adopt new patterns of self-belief, courage, and visibility.
You’ll receive custom affirmations and audio recordings to keep your inner confidence strong between sessions.
For deeper healing, we can pair hypnosis with talk therapy to explore the roots of self-doubt.

Soteldo Psychotherapy provides free psychoeducation, free drop-in workshops and clinical hour sessions. Subscribe to learn more

