We provide safe, trauma-informed therapy to help survivors of narcissistic abuse rebuild their self-worth, recover from emotional manipulation, and learn healthy boundaries. Our approach combines education, somatic awareness, and emotional regulation techniques to support long-term healing.
Divorce and separation can trigger intense emotional challenges, especially in high-conflict or abusive relationships. We help clients manage anxiety, grief, and emotional overwhelm during the legal and co-parenting process. Mental health coaching and therapy sessions focus on building resilience and clarity during this transition.
Our clinic offers personalized treatment plans for anxiety and PTSD, using evidence-based approaches like CBT, mindfulness-based interventions, and clinical hypnotherapy. We help clients address trauma triggers, reduce panic symptoms, and regain control over their nervous system.
Co-parenting after separation can be particularly challenging when dealing with a high-conflict ex-partner. We provide strategies and tools to help parents establish boundaries, improve communication, and prioritize their children’s emotional well-being.
Understanding attachment styles can be a powerful step in healing from relational trauma. We help clients identify and work through patterns of anxious, avoidant, or disorganized attachment to build healthier relationships with themselves and others.
We offer parent coaching designed for caregivers navigating the complex emotional needs of children exposed to narcissistic abuse or high-conflict dynamics. This service focuses on helping parents create safety, emotional attunement, and consistency for their children.
Take the first step toward recovery and emotional freedom. Schedule your consultation today and begin building a life with clarity and confidence.

Soteldo Psychotherapy provides free psychoeducation, free drop-in workshops and clinical hour sessions. Subscribe to learn more

