Hypnosis is a focused state of awareness—similar to deep meditation—where your mind becomes more receptive to therapeutic suggestions. You remain in control at all times. Hypnosis is not mind control, but a collaborative and empowering process.
When facilitated by a licensed psychotherapist, hypnosis helps you move past mental blocks, reframe subconscious beliefs, and activate your body’s natural capacity for healing and change.
We support adults dealing with:
Hypnosis works best when you’re open to exploring your inner world. You don’t need to be “easily hypnotized.” If you’ve felt stuck, overwhelmed, or like your logical mind alone hasn’t been enough—hypnosis may offer the breakthrough you’ve been seeking.
We offer a free 15-minute consultation to help you determine if hypnosis therapy is a good fit.

Soteldo Psychotherapy provides free psychoeducation, free drop-in workshops and clinical hour sessions. Subscribe to learn more

