Learn how to set healthy boundaries, communicate assertively, and build self-confidence through guided exercises and role-playing strategies.
Our specialized workshops help survivors of narcissistic abuse reclaim their power, understand trauma bonding, and learn effective healing techniques.
For those who have experienced trauma and want to reclaim independence, these workshops teach entrepreneurial strategies, resilience tools, and mindset shifts.
We explore holistic healing approaches, including somatic techniques, mindfulness, and evidence-based psychotherapy practices to release trauma from the mind and body.
Discover how cognitive behavioral therapy (CBT) and the law of attraction can complement each other for reframing thoughts, manifesting positive change, and personal growth.
Explore the fascinating connection between energy, consciousness, and healing. These sessions introduce principles of quantum mechanics applied to trauma recovery.
Learn how meditation and chakra alignment practices can support emotional balance, reduce anxiety, and create a sense of inner harmony.
Gain insight into healthy relationship building in today’s world, with tools for navigating modern dating while maintaining boundaries and self-worth.
Sign up for our upcoming workshops and begin your journey to healing and empowerment.

Soteldo Psychotherapy provides free psychoeducation, free drop-in workshops and clinical hour sessions. Subscribe to learn more

